There is a sensitivity , confusion and numbness with overwhelming physical sensations. Are you struggling with emotions and feelings about someone? Respect these feelings. What is your body telling you? Where do you feel the sensations?
Sending you all prayers as this may be super exciting for some and painful for others. Release and allow yourself to experience what is intended at this moment.
Love yourself and respect the amazing person you are! As a society, we tend to look at the outside and not experience and express from the inside out. When we are born, we are perfect and as babies – we know it! We laugh, we suck our fingers and toes and don’t care who’s watching. If we want food or need attention, everyone knows it and yet the baby is expressing in a way that is true and in the moment. I found another video from Louise Hay that may assist with learning more about Self Love. CLICK HERE
Blessings and love,
Elizabeth
Today I want you take a moment to appreciate yourself. We have be talking about letting go of the old ways as they are not working for us. There are so many opportunities for us to be grateful. If we are stuck in fear, as was mentioned yesterday, we attract fear and lack. I know you are working so hard and want the miracles to occur in your life. One woman that turned my life around is Louise Hay. She speaks of affirmations and speaking positive words into our life. If you want something, speak positively and if you speak in poverty or lack you will attract just that. Slow down your mind and speak words of what you want to attract.
“I really find that when we really accept and approve of ourselves exactly as we are, then everything in life works. It is as if little miracles are everywhere. Our health improves, we attract more money, our relationships become more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without our even trying.” Louise Hay
I will invite you to watch the following video. It shares the message that has been shared – your thoughts, words and actions create your future. It took me a while to get it, but when you do – miracles do happen. WATCH LOUISE HAY NOW
Stand in front of a mirror and say “I LOVE YOU”. How does it feel to speak positive words about you?
Blessings and love,
Elizabeth
Yes, this is a repeat of last week, which means we are being invited to really get this one down. This message is about protecting yourself from harsh and fear based emotional energies. Most of our fears are emotion based and come from what we have come to learn throughout our lives. As children, we are told not do or say something for fear that that scary something will or may happen to ourselves or others. Parents, teachers, friends and our faith-based churches all communicate what is true from their belief system. From such a small age we are taught we judgment and that we must compete for ranking. There is this cloud of threat, worry and a perceived unavoidable circumstance that if we walk into the world, we will be engulfed and spit out as not being good enough. How many of you worry about future events? Your jobs? Finances? Partner, Spouse or family? What about controlling events in your life or others lives? We are trained to be the best in school, at sports, our jobs, our relationships and anything that involves judgment. Remember what we think – we create!
I am going to invite you to try something today. See how many times you hear the word “SHOULD”. If someone “should’s” on you they are saying you need to do something because it is their judgment that is saying you should. Life is about flow and making choices. Decide today how you want to participate in life. Let go of the fears you have been introduced to and see what happens if you are not afraid. I am not asking you to be reckless or cause harm to you or others. I am inviting you to go within to your heart, your emotions and take a look around. What do you see? We are working on releasing any thoughts, words or actions that have you tensing up, feeling scared, sick or like an emotional roller coaster from worry. Remember we cannot control what others do. Get back in touch with your heart and begin to love yourself unconditionally and judgment free. You are perfect. You are beautiful. You are love.
I cried when I watched this the first time and I still cry when I watch this video. WATCH THIS VIDEO NOW and think about it from a place of how others are quick to judge. Release your fears and allow your spirit to soar with all God has given you! May you find your gift and share it with the world!
Reminder: Susan Hunter will be on my show this afternoon to share 4Wholesness. Listen in on WBLQ or via FROM THE HEART RADIO
Blessings and love,
Elizabeth
All around I am hearing about how someone is not listening or how desperate someone is to get another’s attention. Feelings of hurt, resentment pain and anger. Maybe you are feeling trapped, vulnerable, frightened or broken hearted. My heart pours out to each of you who currently struggle with these feelings and emotions. Release and do not “get even” but surrender the anger and pain in exchange for peace and love.
Share your feelings and allow yourself to be heard. It is the beginning of the healing process. Be vulnerable and connect with what you are FEELING. Listen, actively listen to what others say is if it is the most important thing you will hear all day. So many people are walking around pointing their fingers in judgment or hiding their feelings, which in turns hurts them and others. So many are used to just talking to talk, as they don’t feel heard. Can you imagine what it feels like to stand in front of someone and just be able to stand and feel and hear them with no words spoken? When we are present and practicing awareness, you will know who you want in your inner circle – those people who are “like” you.
I invite you to transform and be like the butterfly – FREE!
I found a song by Krystal Meyers which you can LISTEN HERE or THIS VERSION with the words in English and Spanish.
The lyrics to the song really fit today’s message of releasing and ask God and the angels to come and set your spirit free.
Underneath this skin is a heart that’s bleeding
Underneath that heart I’m waiting, and praying
Can You really feel what I’m feeling?
‘Cause this world don’t ask, it takes it steal
And can You feel this heart it’s beating like a drum
It’s beating it’s calling out to You, will You come
And rain on this desert heart like only You can do?
Can you hear this soul is crying, my soul is crying
Calling out to You, will You come wash over me
Like only You can do, will You be my freedom?
Will You be my freedom?
When I am tempted to crawl back and hide my face
Will You wrap me up with love, truth and grace?
How’d I become the mess that I have made
I’m afraid to look you in the eye because of my shame
CHORUS
Will You be my freedom? Will You be my freedom?
How beautiful, yes it is
How wonderful to be set free
Can you hear this soul is crying, my soul is crying
Calling out to You, will You come wash over me
Like only You can do, will You be my freedom?
Will You be my freedom? Will You be my freedom?
You are my freedom
Blessings and love,
Elizabeth
Today I am going to invite you to really look at life a little differently. No matter how long and hard we try there are things that we are not intended to do. We are not here to “change” other people, solve their problems or control them or their behaviors. Surrender all those negative thoughts to allowing others to control you and you to control them. We are not trapped or stuck in the drama, we only think we are. God have us power to address life with peace and love.
If you find yourself in a circumstance where you powerless, you may be direct and assertive but not aggressive. You have choices and options,which create your journey as long as you take the first step. I know first hand how it feels to be victimized and hurt. I felt helpless and fearful. I am sharing that if you believe in yourself and know that God and your angels are here for you (our biggest cheerleaders), you will own your own power once again. We are to send compassion to those who offend us. It is the demonstration, not the force to “change” them.
Today, send peace, love and compassion to those in need. If you are finding it difficult here is a technique that works. If you find yourself getting upset with something someone for something that have done, take a deep breath (or as many as needed) to remove myself immediately from the situation. This allows us to step back and look at the situation as a third party. This takes time and practice so the sooner you start, the more this exercise will make sense.
Check out this video from Black Eyed Peas - WHERE IS THE LOVE?
Blessings and love,
Elizabeth
While I was in Florida last week, the message that repeated is exactly what repeats this week for each of you. So that means we all have a little releasing and embracing to do. I will work on giving more exercises this week and music to get that positive vibration back up. We are ending the month of April which is a month of creating foundation. May will bring progress and change. Making choices vs standing still will make your journey more interesting. When you make a choice, you make it – not someone else.
Sunday – Tuesday: As I logged into my computer this morning, the screen saver is pink roses. I love this sign as it is my sign to open my heart. In the next couple of days we are going to work with God and Archangel Michael to let go of what no longer serves us. It is time to let go of judgment and being afraid to move forward. Our purpose is to serve and bring peace as well as love unconditionally. That includes loving ourselves. Imagine a mother bird when it is time to release her babies. Sometimes they fly away and sometimes they fall. Caress your heart, hold it gently and trust. It is time to fly.
Wednesday – Thursday: Yes, this is a repeat of last week, which means we are being invited to really get this one down. This message is about protecting yourself from harsh and fear based energies. It is important not to inadvertently pick up other people’s energy and vibrations that leave you feeling tired, unfocused, and uncomfortable. I plan to add music clips this week as that raises my vibration. I am going to kick start this week with LOVE. Unconditional love for myself. When I get back in touch with my heart, I can love others and be an instrument of peace. Imagine dipping yourself in non-toxic Teflon coating where everything that does not serve – slides right off. I feel lighter already!
Friday – Saturday: There is a sensitivity , confusion and numbness with overwhelming physical sensations. Are you struggling with emotions and feelings about someone? Respect these feelings. What is your body telling you? Where do you feel the sensations? Is it in your lower body? I feel that we are working on what is called the Sacral Chakra. It is the color of orange and is located between our tailbones and belly button. Sending you all prayers as this may be super exciting for some and painful for others. Release and allow yourself to experience what is intended at this moment.
A big thank you to the angels this week for their guided Angel Reading and for protecting and guiding you.
Blessings and love,
Elizabeth
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